Friday, January 4, 2008

Heres to my health

So i am doing a bit of a fast for the month of january...nothing drastic, just eating mostly raw food and then a few days on juice...there are many facets to this fast (spiritual, physical, mental) but mainly just a little jumpstart new years clean up...so far, i am feeling really good...i have had only 3 cooked meals this month, and i plan on whittling that down to none by the middle of the month...why raw food? because it is a good way to cleanse, and arguably the healthiest way we can eat...this also helps on my resolution to cut down on food packaging...

i am also starting our membership at the YWCA today which i am fairly excited about...there are a lot of free classes that they offer that i am looking forward to because most of the time in gyms, i get so overwhelmed that i just end up staring at everything wondering what to do...i also think that they will help keep me motivated...

i will keep everyone posted (if you care) on my progress...

in other news, we are having a potluck tonight...those are always fun and tasty...well, i suppose i should get back to work...

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